Anti Depression

As you have read in some of my previous blogs, I had a TBI (Traumatic Brain Injury). The most difficult consequence of it for me has been bouts of deep depression. Today I want to tell you about a tool I have found that seems to have releived me of this dibilitating condition. My episodes were not often , but were, on a number of occasions, life threatening.

In March of 2008, I came across a company called "Centerpoint Research Institute". They have a program that can help people by using meditation for healing and personal growth. After reading about them and researching them a bit, I sent for the free sample kit of their CDs. I was impressed with the technology, but more impressed by the effect listening to the CD's had on me. So in July 2008 I bought Level One of their "Awakening" program. This level consists of 5 CD's that contain 3 different levels of meditations. The first two are 30 minutes long each and were great for me in that I did not get bored like I did when trying to meditate without them. The third is used as you sleep and repeats the 30 minute affirmations message you custom design for yourself. I am now on Level 2.

The Director of Centerpointe, Bill Harris, has been studying the brain, how it works, and how specific types of sound affect the growth of new neurons in the cortex. He created the 'HOLOSYNC' program in 1989, and it is now used by nearly a million people in over 193 countries. There is way too much research and studies to list, much less tell you about the potential effects here. I can say, however, that the differences and growth for me have been significant. Since I began using the program, I have not had even one bout of serious depression, even when the usual triggers were there and strong. I have had a few days of mild "everything is not perfect", but no obvious Depression days. This is great growth for me.

The second big thing I particularly like about the program is the inclusion of subliminal personal affirmations into the meditation. I recorded a series of positive messages for 5 areas of my life that I want to change and improve. These are recorded into the meditation. I have seen significant growth in 4 of the 5 areas since I have been using the program. I now understand how he can give you a guarentee.


I like this program and found it to be very helpful and best of all it is easy. Understand, you do not have to have some serious thing you need to fix to use this program. Its all about growth. This program works for me. Take a few minutes and look into it.

CLICK HERE to learn more about Holosync